31 Jan
Whole Grain

WHOLE GRAIN VALUE: 25% MORE PROTEIN THAN REFINED GRAIN

If you’re trying to eat more protein, you’re not alone. But if the only things that come to mind when you think “protein” are grilled meats and Greek yogurt, a simple swap for boosting your protein intake could be hiding right under your nose: just switch to whole grains! Most grains have about 25% more protein when eaten their whole form; whole wheat flour, for example, has 28% more protein than refined wheat flour.

Here’s some food for thought: Of the six foods below, which have the most protein?

3 GRAINS
3 NON – GRAINS

You might be surprised to learn that all six foods contain about 6 grams of protein each. Since a sedentary man needs about 56 grams of protein a day, and a sedentary woman about 46 grams a day, whole grains can make a significant contribution to your daily protein needs. 

hat’s good news, given that so many of us are looking for more protein. According to a 2014 Mintel report  titled “Protein Fever,” one-quarter of Americans said they were eating more protein than a year ago. In a 2015 analysis, NPD GROUP  said, “It’s protein’s time to shine” and went on to say that heightened interest in protein extends to all age groups.

In a late 2015 Forbes.com article, Phil Lempert predicted that, “In 2016 we will see new kinds of proteins that are more sustainable and affordable than animal sources. Algae, nuts, vegetables, yeast and even insects will be used as ingredients to up the protein punch.” And sure enough, a few manufacturers are responding by adding cricket flour to boost protein content. Or adding peanut flour to brands that never contained it before, to the consternation of some with peanut allergies. 

Given that companies are looking for a protein punch in every place imaginable, it is only a matter of time before manufacturers embrace the added value of whole grains, rather than trying to disassemble nature and put it back together again. Especially since whole grains also boast a host of other taste, environmental, and nutrition benefits.

08 Jan
Flour Mill Blog

Hawos Flour Mill- domestic atta chakki |domestic flour mill

Designer mill with corners and curves

The Oktagon features a new appearance from every angle. As the light hits the different angles of the housing, the solid beech surface texture shows off its natural beauty. Luminescent at times and at others in dark velvet. The interplay of the angular and curved elements creates an exciting yet equally harmonious design. In spite of its utter beauty, performance isn’t sacrificed in the least. Whether a compact Oktagon 1 or a large Oktagon 2, it is versatile and convenient to use thanks to its powerful motor and exceptionally low noise emission.

Eight sides – eight good reasons

1. Solid housing made of solid beech wood

2. A design that will bring joy for decades

3. Single-handed operation

4. Robust and powerful industrial motor

5. Corundum ceramic grinding stones with 70 mm diameter

6. Low noise development at great output speeds

7. High quality craftsmanship goes into every part

8. 5 years warranty and excellent service

If you are looking for a timeless design, combined with easy single-hand operation, you’ll love the hawos Oktini.

02 Jan
Flour Mill

hawos Billy, Queen and Mill

The classic beauty for fans of straight-forward objectivity

The flour mills Billy, Queen and Mill present them – selves in the same shape but with housings made from different materials.

The hawos Mill is made of solid beech wood, a linseed oil varnish protects the surface and optimally accents the lively grain of the solid wood.

High-grade plywood is used in the housing of the Billy and Queen models. Special gluing of the individual layers of the housing guarantees a particularly high degree of stability. Our plywood presents itself with avant-garde reserve – in birch with Billy and beech with Queen.

Billy, Queen and Mill are each available in a compact construction featuring a 360-watt motor or the more powerful and larger variant with 600 watts

26 Dec
Flour Mill Blog

How to find best Flour mill (Atta Chakki) in India

Flour mill (Atta Chakki) – Today’s India is growing by leaps and bounds every day across all fields. India is creating and adapting new technology, aptly demonstrating that our vision & mission to becoming a developed country from being a developing country, to the world.

Be it in the field of defense, pharmaceutical, IT sector, agriculture sector, space, exploration or any other sector the above resonates with the idea that India is shining and this pace will only get faster in coming years.

Every sector and field is trying to grow and expand its reach as far as products and services are concerned. Product line of the flour mills (Domestic Atta Chakki) available in India has also recently undergone a sea change after the advent of the world best Flour Mills “Hawos”. The “Hawos Flour Mills” has been brought in India by “Green Future Private Limited “their Head Office is based out of New Delhi. The machine is not any less than a wonder which is a convergence of traditional Indian lifestyle at the tip of your finger. Having daily freshly grounded flour( Atta) has been deeply vested in traditional Indian way of living, however this has been lost due to the urbanization of daily life where the mass of pending urgencies has submerged the cherished moments of eating a peaceful meal, let alone basking in the flavors that freshly ground flour has to offer.

Now “Hawos” brings you the joy of revisiting such simple yet divine pleasures that too with extreme convenience and joyful experience of fresh feel and flavor at your command.

The Hawos flour mills, made since 1950’s is a delight to look at and awe striking wonder to operate. The machines not only aesthetically brilliant but also sturdy. No wonder the machine never fails to bring a smile to anyone who sees it working quietly yet efficiently.

These flour mills come in 11 different models and 10 models are built out of wood that not only add aesthetics value to your home but also are amazingly compact and incredibly reliable.  

The Hawos flour mills come in three different output variants-  6kgs / hr, 7.5 Kgs/ Hr and 15 Kgs/Hr. You have a choice of grinding the grain of your choice but also the quantity of your wish. The flour mills easily grinds Wheat, Rice, Maize, Barley, Corn and any other non-oily grain of your choice.  

The range of the Mills starts from Rs. 30250 and goes all the way to Rs. 49830. It sure is a small price to pay for the convenience and change in lifestyle options it provides. It is difficult to put a price tag on the potential nutritional value that awaits every day at your dining table. Experience it today to find the true joy of eating freshly grounded flour today and every-day.

For more details:  https://www.greenfuturemill.com/shop/